40 Tips for Better Life
Here are the tips...<br /><br />
1. Take a 10-30 minutes walk every day. And while you walk, smile. <br />
2. Sit in silence for at least 10 minutes each day. <br />
3. Sleep for 7 hours.<br />
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. <br />
5. Play more games. <br />
6. Read more books than you did in 2007. <br />
7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives. <br />
8. Spend time with people over the age of 70 & under the age of 6 . <br />
9. Dream more while you are awake. <br />
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. <br />
11. Drink plenty of water. <br />
12. Try to make at least three people smile each day. <br />
13. Don't waste your precious energy on gossip. <br />
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. <br />
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment . <br />
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime . <br />
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar. <br />
18. Smile and laugh more. <br />
19. Life is too short to waste time hating anyone. Don't hate others. <br />
20. Don't take yourself so seriously. No one else does. <br />
21. You don't have to win every argument. Agree to disagree. <br />
22. Make peace with your past so it won't spoil the present. <br />
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others. <br />
24. No one is in charge of your happiness except you. <br />
25. Forgive everyone for everything. <br />
26.. What other people think of you is none of your business. <br />
27. GOD ! heals everything. <br />
28. However good or bad a situation is, it will change. <br />
29. Your job won't take care of you when you are sick. Your friends will. Stay in touch. <br />
30. Get rid of anything that isn't useful, beautiful or joyful. <br />
31. Envy is a waste of time. You already have all you need. <br />
32. The best is yet to come. <br />
33. No matter how you feel, get up, dress up and show up. <br />
34. Do the right thing! <br />
35. Call your family often. <br />
36. Your inner most is always happy. So be happy. <br />
37. Each day give something good to others. <br />
38. Don't over do. Keep your limits. <br />
39. When you awake alive in the morning, thank GOD for it. <br />
40. Please Share with those you care.
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